5840 NW Beaver Dr, Suite 500, Johnston, IA 50131

(515) 313-3115

(515) 313-3115

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COME SEE WHAT WE'RE ALL ABOUT, TRY YOUR FIRST CLASS FOR FREE!

Adult mixed martial arts

    Youth Training

    team absolute coaches

    Victor "Superman" Moreno

    20 years MMA experience; Over 150 amateur and professional MMA competitions; 40+ professional MMA wins; Bellator Veteran; 2X MCC Welterweight Champion; WWFC Middleweight Champion; Extreme Challenge Middleweight Kickboxing Champion; KOTC veteran; IFL veteran; Green-Sparks Middleweight Champion; Karate Black Belt; BJJ Purple Belt; Experienced MMA and Jiu-Jitsu Coach; Certified Youth Fitness Trainer; Certified Group Fitness Trainer.


    Victor started Absolute Martial Arts & Fitness in December of 2019 to continue and share his passion for the sport of Mixed Martial Arts. No matter your level of knowledge and ability, he will meet you where you're at and truly cares about your success. Show up and believe in yourself and see where this sport takes you.



    Ricky Glenn AKA The Gladiator

    American mixed martial artist; Current UFC Lightweight Fighter; former PFL (World Series of Fighting) Featherweight World Champion; Midwest Cage Championship Featherweight Champion; 2X (170lbs and under Absolute) Midwest Grappling Champion; coaching experience at all levels of MMA and Jiu-Jitsu competition.

    Coach Tyler Brandt

    A Gold Level Certified Coach with the United States Olympic Education Committee through USA Wrestling.


    He is a 34 year coaching veteran with winning records and championships at the high school, college, international, and professional levels.


    He has over 600 total victories in his career. Coach Brandt has coached multiple teams to state wrestling championships, has double digit state champion wrestlers, coached over 22 Collegiate All-American wrestlers, and has had professional fighters win in the UFC & Bellator.


    Coach Brandt also coaches and consults coaches across the country through his company CoachBrandt.com and the National Education & Athletic Certification Association.

    Benny Halder

    MMA professional fighter; Amateur Brutaal Genesis Champion; Amateur wins under KOTC, LFA, and MCC promotions; Certified Vknja Steel Mace Instructor; Certified Vknja Bodyweight Instructor.

    Liz Goodman

    Liz has seven years martial arts experience. She is a purple belt in Brazilian Jiu Jitsu and has competed in MMA, Kickboxing, and Jiu Jitsu. She is a certified adaptive, yoga, and group fitness trainer. She is passionate about Women's Jiu Jitsu and is excited to continue to grow the sport here at Absolute!

    Adult Classes:

    Monday- Friday

    Absolute Training

    5:00am, 6:00am, 4:30pm, 5:30pm

    Event Details

    Monday- Friday

    Absolute Training

    Get your day started with a high-intensity workout that will shed fat and increase energy, endurance, and athleticism. We will mix it up wit...

    Event Details

    5:00am, 6:00am, 4:30pm, 5:30pm

    Monday-Friday

    Adult MMA Fundamentals

    M/W/TH - 5:30pm

    -

    Tues/Fri - 6:30pm

    Event Details

    Monday-Friday

    Adult MMA Fundamentals

    This program will cover proper  footwork, punching/kicking techniques, as well as wrestling takedowns with submissions. Through this course ...

    Event Details

    M/W/TH - 5:30pm

    -

    Tues/Fri - 6:30pm

    Tues, Fri

    Gi Jiu-Jitsu

    T/F 5:30pm

    Event Details

    Tues, Fri

    Gi Jiu-Jitsu

    This class is led by Rick Glenn. Rick is a former world champion and current UFC fighter, that brings a high level of martial arts expertise...

    Event Details

    T/F 5:30pm

    Saturday

    Women's Jiu Jitsu

    10:00am

    Event Details

    Saturday

    Women's Jiu Jitsu

    Girls of all ages welcome! Give yourself or your daughter the self defense skills and confidence to take on any challenge! This class is led...

    Event Details

    10:00am

    Private Lessons

    Event Details

    Private Lessons

    Email us at AbsoluteMMA@yahoo.com to request 1-on-1 or team training sessions.

    Youth Classes:

    Mon & Fri

    Youth Gi Jiu-Jitsu

    4:30pm

    Event Details

    Mon & Fri

    Youth Gi Jiu-Jitsu

    Ages 6-14. Bully-proof your kid with confidence, self-defense, and discipline. This class is led by Rick Glenn. Rick is a former world champ...

    Event Details

    4:30pm

    Tues & Thurs

    Youth Mixed Martial Arts

    4:30pm

    Event Details

    Tues & Thurs

    Youth Mixed Martial Arts

    Ages 6+. This class combines boxing, kickboxing, and catch wresting in a fun and positive environment to keep your child engaged as they dev...

    Event Details

    4:30pm

    Wed

    Youth Fitness

    4:30pm

    Event Details

    Wed

    Youth Fitness

    Ages 6+. Take your athlete to the next level with youth fitness training!  This class will help develop and improve strength, coordination, ...

    Event Details

    4:30pm

    About Us

    Mixed Martial Arts & Fitness

    Mixed martial arts (MMA) is an action packed sport filled with striking and grappling techniques from a variety of combat sports and martial arts. Whether you are looking to compete, learn how to defend yourself, mix up your workouts, or improve your overall health, martial arts can help you achieve your goals.

    Benefits of Martial Arts Training

    * Relieves stress

    * Improves sleep

    * Teaches great morals and values

    * Improves reflexes

    * Promotes weight loss

    * Improves cardiovascular health

    * Greater self confidence

    * Healthy lifestyle

    * Total body workout

    * Burns fat

    Team Absolute

    Absolute Martial Arts & Fitness combines martial arts, self-defense, speed/agility, and personal fitness. Led by head trainer, Victor Moreno, Absolute MMA will teach proper techniques through a progression system that will improve physical and mental confidence in your everyday life. You will improve coordination, agility, strength, and endurance through skill development and self-discipline.  Become your ABSOLUTE best, join our team today!

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    Absolute Martial Arts & Fitness

    5840 NW Beaver Dr Suite 500, Johnston, Iowa 50131

    (515) 313-3115 AbsoluteMMA@yahoo.com


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