MARTIAL ARTS & GROUP FITNESS CLASSES FOR ALL AGES & EXPERIENCE LEVELS!
MARTIAL ARTS & GROUP FITNESS CLASSES FOR ALL AGES & EXPERIENCE LEVELS!
THANKSGIVING
Thursday, Nov 28th - CLOSED
CHRISTMAS
Tuesday, Dec 24 - AM Classes Only
Wednesday, Dec 25 - CLOSED
NEW YEARS
Regular Hours
Register below for a women's self defense class on Saturday, December 7 at 12:00pm
ages 13 and up!
Grab a friend and register together!
Led by Shannon Mahoney
Luis Saldaña vs Edward Massey
Jumpstart your day with a high energy class for all levels of fitness. These group workouts mix it up with body weight exercises, dumbbell/...
5:30pm INSTRUCTION 6:30pm OPEN MAT
This class is for all experience levels and will cover proper footwork, punching/kicking techniques, as well as Gi Jiu Jitsu and wrestling t...
5:30pm INSTRUCTION 6:30pm OPEN MAT
MON - 6:00am & 5:30pm Striking / 6:30pm Kickboxing Sparring
TUES - 6:00am & 5:30pm No Gi Grappling / 6:30pm Open Mat Grappling
WED - 6:00am & ...
Ages 9-15 This class covers Boxing, Kickboxing, and Jiu Jitsu in a fun and positive environment to keep your child engaged as they develop ...
Ages 5-8 This class is an introduction to jiu jitsu that will help your child to develop body mechanics, focus, and awareness that will grea...
20 years MMA experience; Over 150 amateur and professional MMA competitions; 40+ professional MMA wins; Bellator Veteran; 2X MCC Welterweight Champion; WWFC Middleweight Champion; Extreme Challenge Middleweight Kickboxing Champion; KOTC veteran; IFL veteran; Green-Sparks Middleweight Champion; Karate Black Belt; BJJ Purple Belt; Experienced MMA and Jiu-Jitsu Coach; Certified Youth Fitness Trainer; Certified Group Fitness Trainer.
Victor started Absolute Martial Arts & Fitness in December of 2019 to continue and share his passion for the sport of Mixed Martial Arts. No matter your level of knowledge and ability, he will meet you where you're at and truly cares about your success. Show up and believe in yourself and see where this sport takes you.
Coach Brandt passed away unexpectedly on April 15th, 2023. Though he is greatly missed, his legacy lives on at Absolute Martial Arts & Fitness. The knowledge, dedication, skill, and love for the sport that he instilled in so many will be passed on through coaches and athletes for years to come. His quote on the wall reminds us to give one hundred percent 100% of the time.
A Gold Level Certified Coach with the United States Olympic Education Committee through USA Wrestling.
A 34 year coaching veteran with winning records and championships at the high school, college, international, and professional levels.
He had over 600 total victories in his career. Coach Brandt coached multiple teams to state wrestling championships, had double digit state champion wrestlers, coached over 22 Collegiate All-American wrestlers, and has had professional fighters win in the UFC & Bellator.
Coach Brandt also coached and consulted coaches across the country through his company CoachBrandt.com and the National Education & Athletic Certification Association.
Mixed Martial Arts (MMA) is an action packed sport filled with striking and grappling techniques from a variety of combat sports and martial arts. Whether you are looking to compete, learn how to defend yourself, mix up your workouts, or improve your overall health, martial arts can help you achieve your goals.
* Relieves stress
* Improves sleep
* Teaches great morals and values
* Improves reflexes
* Promotes weight loss
* Improves cardiovascular health
* Greater self confidence
* Healthy lifestyle
* Total body workout
* Burns fat
Absolute Martial Arts & Fitness combines martial arts, self-defense, and personal fitness. Led by head trainer, Victor Moreno, Absolute MMA will teach proper techniques through a progression system that will improve physical and mental confidence in your everyday life. You will improve coordination, agility, strength, and endurance through skill development and self-discipline. Become your ABSOLUTE best, join our team today!
Feel free to contact us with any questions you may have.
5840 NW Beaver Dr, Suite 400, Johnston, Iowa 50131
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