5840 NW Beaver Dr, Suite 400, Johnston, IA 50131

(515) 313-3115

(515) 313-3115

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MARTIAL ARTS & GROUP FITNESS CLASSES FOR ALL AGES & EXPERIENCE LEVELS!

6TH ANNUAL

GOLF TOURNAMENT

WOODLAND HILLS GOLF COURSE

4-MAN BEST SHOT


SATURDAY, JUNE 21, 2025


CHECK IN 8AM | SHOTGUN START 9AM


RAFFLE PRIZES!!


REGISTER YOUR TEAM

pool table raffle!!

Huge thank you to The Pool Table Mechanic for this awesome raffle prize for our upcoming golf tournament! We are opening up the raffle early and taking entries now online (link below) and via Venmo (see flyer for details). It comes with delivery, installation and choice of cloth color! Get your entry in today!! 

Purchase Raffle Entries Here!
New Class!

8 Week MMA Fundamentals

Whether you're a beginner or looking to refine your skills, this program will teach the core techniques of boxing, kickboxing, and grappling. Boost your confidence, improve your fitness, and learn practical self-defense strategies! Click the link below and choose "8 Week MMA Fundamentals" from the membership options!

Sign Up here!

Adult mixed martial arts

    Youth Training

      To sign up for a membership, click on "sign up" at the top of this page - or come in for your first class at one of the times listed below and get signed up at the gym!

      Adult Classes (18+)

      GROUP FITNESS

      MONDAY - FRIDAY

      M-F 5, 6, & 7am

      Event Details

      GROUP FITNESS

      MONDAY - FRIDAY

      Jumpstart your day with a high energy class for all levels of fitness.  These group workouts mix it up with body weight exercises, dumbbell/...

      Event Details

      M-F 5, 6, & 7am

      ADULT MARTIAL ARTS

      MONDAY - FRIDAY

      6:00am +

      5:30pm INSTRUCTION 6:30pm OPEN MAT

      Event Details

      ADULT MARTIAL ARTS

      MONDAY - FRIDAY

      This class is for all experience levels and will cover proper footwork, punching/kicking techniques, as well as Gi Jiu Jitsu and wrestling t...

      Event Details

      6:00am +

      5:30pm INSTRUCTION 6:30pm OPEN MAT

      ADULT MARTIAL ARTS SCHEDULE

      Event Details

      ADULT MARTIAL ARTS SCHEDULE

      MON - 6:00am & 5:30pm Striking / 6:30pm Kickboxing Sparring


      TUES - 6:00am & 5:30pm No Gi Grappling / 6:30pm Open Mat Grappling


      WED - 6:00am & ...

      Event Details

      8-WEEK MMA FUNDAMENTALS

      WEDNESDAY & THURSDAY

      6:30 PM

      Event Details

      8-WEEK MMA FUNDAMENTALS

      WEDNESDAY & THURSDAY

      Join an 8-WEEK MMA FUNDAMENTALS session! Whether you're a beginner or looking to refine your skills, this comprehensive program will guide y...

      Event Details

      6:30 PM

      Private Lessons

      Event Details

      Private Lessons

      Email us at AbsoluteMMA@yahoo.com to request 1-on-1 or Team Training Sessions.

      Youth Classes:

      YOUTH MARTIAL ARTS (9-17)

      MON, TUES, THURS, FRI

      4:30-5:30pm

      Event Details

      YOUTH MARTIAL ARTS (9-17)

      MON, TUES, THURS, FRI

      Ages 9-17  This class covers Boxing, Kickboxing, and Jiu Jitsu in a fun and positive environment to keep your child engaged as they develop ...

      Event Details

      4:30-5:30pm

      KIDS GI JIU JITSU (5-8)

      FRIDAYS

      4:50-5:30pm

      Event Details

      KIDS GI JIU JITSU (5-8)

      FRIDAYS

      Ages 5-8 This class is an introduction to jiu jitsu that will help your child to develop body mechanics, focus, and awareness that will grea...

      Event Details

      4:50-5:30pm

      team absolute coaches

      Owner & Head Coach, Victor Moreno

      Victor "Superman" Moreno

      20+ years MMA experience; Over 150 amateur and professional MMA competitions; 40+ professional MMA wins; Bellator Veteran; 2X MCC Welterweight Champion; WWFC Middleweight Champion; Extreme Challenge Middleweight Kickboxing Champion; KOTC veteran; IFL veteran; Green-Sparks Middleweight Champion; Karate Black Belt; BJJ Purple Belt; Experienced MMA and Jiu-Jitsu Coach; Certified Youth Fitness Trainer; Certified Group Fitness Trainer.


      Victor started Absolute Martial Arts & Fitness in December of 2019 to continue and share his passion for the sport of Mixed Martial Arts. No matter your level of knowledge and ability, he will meet you where you're at and truly cares about your success. Show up and believe in yourself and see where this sport takes you.



      Coach Tyler Brandt

      Coach Tyler Brandt

      Coach Brandt passed away unexpectedly on April 15th, 2023. Though he is greatly missed, his legacy lives on at Absolute Martial Arts & Fitness. The knowledge, dedication, skill, and love for the sport that he instilled in so many will be passed on through coaches and athletes for years to come. His quote on the wall reminds us to give one hundred percent 100% of the time. 


      A Gold Level Certified Coach with the United States Olympic Education Committee through USA Wrestling.


      A 34 year coaching veteran with winning records and championships at the high school, college, international, and professional levels.


      He had over 600 total victories in his career. Coach Brandt coached multiple teams to state wrestling championships, had double digit state champion wrestlers, coached over 22 Collegiate All-American wrestlers, and has had professional fighters win in the UFC & Bellator.


      Coach Brandt also coached and consulted coaches across the country through his company CoachBrandt.com and the National Education & Athletic Certification Association.

      About Us

      Mixed Martial Arts & Fitness

      Mixed Martial Arts (MMA) is an action packed sport filled with striking and grappling techniques from a variety of combat sports and martial arts. Whether you are looking to compete, learn how to defend yourself, mix up your workouts, or improve your overall health, martial arts can help you achieve your goals.

      Benefits of Martial Arts Training

      * Relieves stress

      * Improves sleep

      * Teaches great morals and values

      * Improves reflexes

      * Promotes weight loss

      * Improves cardiovascular health

      * Greater self confidence

      * Healthy lifestyle

      * Total body workout

      * Burns fat

      Team Absolute

      Absolute Martial Arts & Fitness combines martial arts, self-defense, and personal fitness. Led by head trainer, Victor Moreno, Absolute MMA will teach proper techniques through a progression system that will improve physical and mental confidence in your everyday life. You will improve coordination, agility, strength, and endurance through skill development and self-discipline.  Become your ABSOLUTE best, join our team today!

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      Absolute Martial Arts & Fitness

      5840 NW Beaver Dr, Suite 400, Johnston, Iowa 50131

      (515) 313-3115 AbsoluteMMA@yahoo.com

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